I find myself trying to stay by the phone

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No matter what challenges, crossroads, and lifestyle changes you come across in your life, at the end of the day, your happiness is what truly matters most. When you know what makes you truly happy, practice self-care , take care of yourself and get out of your comfort zone , you will be able to see how powerful being happy alone can be. In this article, you will discover 9 habits you can use to be all alone and feel completely happy while doing it!

Helping others

Side note: If you're looking for additional ways to be happy, then be sure to check out this book, which has 54 science-backed strategies you can use to increase your life satisfaction. If you have recently gotten out of a relationship, or are simply not currently interested in anyone, then try not to look at this stage in your life as a negative thing. Being single gives you a wonderful opportunity to figure out what truly makes you happy and gives you the perfect chance to get to know yourself better.

Being single grants you the time and freedom to do whatever you want on your own schedule and allows you to put your needs, desires, and ambitions above all others. You need to be able to be happy alone first and love yourself in order to give your love to someone else and have a successful relationship. Do some soul searching. You need to know and experience what real love and happiness is like by yourself before you commit to loving someone else. It might be scary at first but here are some ideas that can help you to feel more positive about being alone.

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Get to know yourself by spending some time alone in solitude. Do something that will help you relax and focus on your mind, body, and soul. Reward yourself by going shopping, taking a bath, listening to motivational music, having a glass of wine, or watching a marathon of your favorite show. Remember, nobody is there to judge you! Write down new places you would like to explore, hobbies you would like to learn here a bunch that we recommend for men and ones for women , or books you would like to read.

Once you start making this list, you will look forward to trying these new things and you will start to get excited about the possibilities available to you.

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Sometimes all it takes to feel refreshed and happy is to change something simple out of your daily routine. Give yourself a fresh start. Write down new places you would like to explore, games you would like to learn how to play, or books you would like to read. By changing something in your surroundings, it will help you start fresh and prevent you from feeling like your life is stagnant.

Doing something daring

You can also look at moving, rearranging or redecorating your house to create an instant fresh start or renewal of your current stage in life. Plan a cleaning or de-cluttering session. Only keep things that make you happy, are important, useful and meaningful to you. Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth.

Stop putting so much value on what others think and stop striving for perfection. Everyone has their flaws whether they tell you or not. Alone time will allow you to be mindful of your thoughts and surroundings.

I Was Depressed. This Is How I Came Out Of It.

You will be able to feel happiness and peace and know that you have absolutely everything inside of yourself that you need to be completely fulfilled. You do not need to expect anything from anyone else. A great way to practice self-love is to journal the things that you love about yourself. Focus on the positives; you are healthy, unique and have great hair, wonderful personality,nice legs, beautiful eyes, or whatever you decide.

You can also practice self-love by being aware of your negative thoughts. If you are constantly thinking with a dark cloud overhead then you will never leave room to let the sunshine through. There is a positive side and a negative side to almost any situation. Train your mind to think of the positive outcome and, over time, this will start to happen naturally.

If you'd like to learn more about this concept, then I recommend checking out this book. Another way to get out of the negative thought clouds is to surround yourself with positive things and people. Practice self-love. Know that being alone is normal and natural. If you tend to avoid the phone or make plans, then try committing to something upfront. If you commit to something, then you will be less likely to back out when the time comes to actually do it.

Pre-pay for a week kickboxing class or sports league. All your thinking, creativity, active and passive energy begins to consciously and unconsciously direct itself toward that which you want to create. Without a vision nothing happens. There is nowhere to direct your thoughts or energy. Without a vision, growth and movement comes to a halt.

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  • Where’d You Go;
  • With vision, life becomes a course of ongoing expansion, opening doors to infinite possibility. I remember that article, because it described my life so perfectly at the time.

    I had no vision for the future. I was locked in my misery, and my life had essentially come to a halt. Still, my addiction was well-established.

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    So, while my heartfelt vision statement was a great place to start, I knew it was going to take more than words on a page to begin turning that vision into reality. Here are several things that worked for me. When I first started on the road to recovery, I kept a daily, written log to document the number of hours I spent watching television each day. This helped me see exactly how much of my life I was wasting. It also helped me see where I could eliminate some TV time and replace it with more purposeful activities.

    This freed up a good hours in the morning that I could use however I wanted. I still live by this schedule, and my early-morning time is the most productive and creative part of my day. We are hard-wired to live purposively, to have direction. Without a target to shoot at, our lives are literally aimless. Without something productive to do, without positive goals and a purpose, a human being languishes.

    And then one of two things happens. Aimlessness begins to shut a person down in spiritual lethargy and emptiness, or the individual lashes out and turns to destructive goals just to make something happen. For me, purpose is about working each day to become the best human being I can be. Life purpose, for me, is more about being and becoming, rather than doing. Specifically, my mission is to help you — and others like to you — create a happier, healthier, more prosperous life through my writing, teaching and coaching.

    Get Out. Very small though, because when you really think about it, aside from some short-term relaxation and entertainment value, what do you get out of it? If you watch 3 hours of TV tonight, will you be any happier tomorrow? Will you have more friends or more love in your life? Will you be any smarter? Will you be any healthier or wealthier? If you watch 3 hours of TV tonight, will it improve your life in any way tomorrow?

    To paraphrase author Annie Dillard, how you spend your days is how you spend your life. With nothing else to do with my time, it was far too easy to get pulled toward watching television. I had to find other ways to use my time. Back when I started on my recovery, I created a morning writing ritual known as Morning Pages. I pour myself a hot cup of coffee, sit down at my desk and write in the early-morning silence. You can use your free time however you like.

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